One-on-one coaching in a small group format
Make Rapid, Measurable Progress, Guaranteed
Before and after photo of Co-Founder, Ray Gillenwater
ABOUT THE STARTING STRENGTH METHOD
Find out more about how to get strong
What Is Starting Strength?
A Whole-Body Strength Training Program
The most effective and efficient strength program in existence, the Starting Strength Method produces the fastest results for those that want to get stronger.
How Does It Work?
You Lift and You Add Weight Each Session
Who Is It For?
Anyone and Everyone
Starting Strength is for anyone and everyone. From those who have never exercised before to fitness fanatics looking to break through plateaus. It is the most effective use of time.
What Makes It Different?
No treadmills, no bosu balls, no yoga mats. No unqualified "trainers" and no waiting in line for equipment. Starting Strength Houston offers dedicated coaching to ensure everyone makes rapid, sustainable progress.
3701 S Shepherd Dr
Houston, TX 77098
(call or text)
Small Group Training Sessions, Individualized Coaching
Starting Strength Houston
Starting Strength Katy
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