One-on-one coaching in a small group format
Starting Strength Gyms and The Starting Strength Method
Make Rapid, Measurable Progress, Guaranteed
Before and after photo of Co-Founder, Ray Gillenwater
After One Year at Starting Strength Denver
"I can't tell you how much better I feel in general from coming in and doing all this weight lifting"
After Six Months At Starting Strength Dallas
After 6 Weeks at Starting Strength Houston
"I have better results now than I did doing any other program."
After Four Months at Starting Strength Dallas
"I couldn't have made as much progress without all of the help of every coach here."
ABOUT THE STARTING STRENGTH METHOD
Find out more about how to get strong
What Is Starting Strength?
A Whole-Body Strength Training Program
The most effective and efficient strength program in existence, the Starting Strength Method produces the fastest results for those that want to get stronger.
How Does It Work?
You Lift and You Add Weight Each Session
Who Is It For?
Anyone and Everyone
Starting Strength is for anyone and everyone. From those who have never exercised before to fitness fanatics looking to break through plateaus. It is the most effective use of time.
What Makes It Different?
No treadmills, no bosu balls, no yoga mats. No unqualified "trainers" and no waiting in line for equipment. Starting Strength Houston offers dedicated coaching to ensure everyone makes rapid, sustainable progress.
3701 S Shepherd Dr
Houston, TX 77098
(call or text)
Small Group Training Sessions, Individualized Coaching
Starting Strength Houston
Starting Strength Katy
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