The Starting Strength Plan
Train with a Coach, 3x/week
- Up to 90-Minute sessions
- Individualized programming
- Everyone makes measurable progress
- $28 per session, billed monthly at $365
Sign Up Special: $185 includes an Intro Session and the first week of Group Training (a $270 value)No hidden fees - No contract - Cancel anytimeNot Ready to Train Three Days Per Week?
Coaching 2x/Week
~$33 per session, billed at $275 monthlyThis plan is for older trainees that need less training frequency, or for those whose schedules don't allow for an optimal 3x/week training schedule, but still want to get stronger on a two-day program.
No hidden fees. No contract. Cancel anytime.
Semi-Private Coaching
$185
Semi-private coaching is for trainees that need more one-on-one attention or for those that can't train in the gym regularly.
Semi-Private Coaching subscriptions are also available and include one session per week (a $780 value), for $585 per month.
Learn the Lifts
Squat, Press, and Deadlift
$185
Book an Introduction to Starting Strength and learn the squat, the press, and the deadlift in a one-hour semi private session. Each trainee will learn the lifts and establish a baseline level of strength.Learn to Squat
$60 Grand Opening Special (Usually $95)
Book a Squat Workshop and learn why the Starting Strength style squat is the best way to make your whole body strong. Work up to a set of five reps, under the guidance of a coach.
Learn to Deadlift
$60 Grand Opening Special (Usually $95)
The squat is king of all the lifts, but the deadlift is a close second. Learn why the deadlift is is one of the most effective full-body exercises in existence and learn how to perform it perfectly, every time.
