Strength Coaching in a small group format
Training Schedule
Get a guaranteed space in the gym during your selected training time-slot, 3x/week
Monday - Wednesday - Friday
Morning
Tuesday - Thursday - Saturday*
Morning
Not Ready to Train Three Days Per Week?
Coaching 2x/Week
This plan is for older trainees that need less training frequency, or for those whose schedules don't allow for an optimal 3x/week training schedule, but still want to get stronger on a two-day program.
No hidden fees. No contract. Cancel anytime.
Semi-Private Coaching
$185
Semi-private coaching is for trainees that need more one-on-one attention or for those that can't train regularly.
Semi-Private Coaching subscriptions are also available and include one session per week (a $780 value), for $585 per month.
Learn the Lifts
Squat, Press, and Deadlift
$185
Squat Workshop
$150
Spend the day learning the theory and practice of the low bar back squat with Starting Strength Coaches Josh Wells and Chase Lindley. The session will begin with...
Learn to Deadlift
$95
COACHING MEMBERSHIP PLANS INCLUDE:
Reserved Training Times
Guaranteed space at your training time - no waiting for equipment
Dedicated Coaching
Real-time feedback on your lifts to ensure safe and effective technique
Individual Programming
Each trainee gets individualized programming to maximize progress
Nutrition Advice
General nutrition recommendations to help you achieve your goals
Custom Equipment
Strength training equipment designed by Mark Rippetoe, creator of Starting Strength
World-Class Coaches
The Starting Strength Coach certification is the most advanced in the industry
Digital Logbook
Custom app for members only - track your progress over time
We don't do what others do - no sales desk, no contracts, no hidden fees
Not Ready to Sign Up?
Join us Saturday at 10am for an Open House and free Strength Evaluation
Click to Read Our FAQs --->